Some vegetables such as broccoli, cabbage, brussels sprouts, onions, artichokes, and asparagus Beans Some fruits such as pears, apples, and peaches Whole grains such as whole wheat and bran Soft drinks and fruit drinks Milk and milk products such as cheese and ice cream, and packaged foods prepared with lactose, such as bread, cereal, and salad dressing Foods containing sorbitol including dietetic foods and sugar free candies and gum
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